Get started with our 2-week Adult* Beginners' Course 14th February!
Often the hardest part of any practice is just getting up off the sofa and getting started. Aikido Auckland has made this much easier with a 2-week Adult* Beginners’ Course running on Tuesdays and Thursdays from 6:00 to 7:00.
The course is designed to give you a good foundation for a long and enjoyable practice of Aikido.
You will learn;
- the protocol, etiquette and culture of the Japanese martial arts
- to warm yourself up for practice
- to be able to fall safely and comfortably
- key points for posture and efficient movement
- basic unarmed techniques for throwing and pinning an opponent by using their movement against them
By the end of the course you can expect to feel;
- fitter and more flexible
- growing balance and coordination
- confident in managing loss of balance
- calmer and more confident in dealing with conflict
Our next course starts Tuesday 14th February. All you need are comfortable clothes and a sense of adventure. You don’t need any previous experience or ability. If you are fit enough to get up off the floor you are fit enough to start practicing aikido and you will improve quickly from there.
If you are ready to get your study of aikido under way there has never been a better time than this January. Contact us now to book your place on the Adult Beginners' Course!
Or give us a ring on 09 8450048.
*Adult Beginners' Course is for 15 year olds and over.